Exercise and Blood Pressure- Will Exercise lower your BP?
Relationship between Exercise and Blood Pressure High Blood Pressure (Hypertension) is a chronic condition. Diabetes and high bp have no
Continue readingNigeria's Leading Health and Wellness Blog
Blog posts
Relationship between Exercise and Blood Pressure High Blood Pressure (Hypertension) is a chronic condition. Diabetes and high bp have no
Continue readingED Drugs In Nigeria, when you have a health problem, you don’t need to think too much about what to
Continue readingI have come to realise that the most important and influential group of health workers are not Neurosurgeons, Physicians or
Continue readingEver Witnessed a Hospital Robbery? They came in a group, fierce looking men, all armed. There was no means of
Continue readingMedical Specialty Guide Saw this and couldn’t resist sharing it(You may need to zoom in to read it). Source unknown
Continue readingOn 18th December 2018, the Lagos State Government launched its compulsory health Insurance Scheme better known as the Lagos State
Continue readingWatching the Ebony life movie “Chief Daddy” was a joy to me, not particularly because it had a great story
Continue readingAre you a Nigerian? Have you crossed the 50th birthday bridge? If so you have my profound congratulations! Looking through
Continue readingChronic Illness and Nigerians One day you are at an Owambe (society party) being called to the high table as
Continue readingThe Immortality Complex I call it the immortality complex. That daring inside most of us in the face of common
Continue reading